Welcome! Let your yoga unfold!
So glad you have found your way to my site! Unfolding Heart Yoga was created on the premise that every body has the potential to benefit from the healing aspects of the Yoga practice and natural movement. Indeed, this is true, provided you practice YOUR Yoga for YOUR body, and provided that the teacher actually 'teaches' you how to do this! We don't all start in the same place, nor do our bodies all move in the same way. Each student is unique - and this is Yoga - for people who never thought they could do yoga.